This way to self-harm was seen in just over 37% of the self-harming students. Impact with objects – this self-harming behavior included banging or punching objects to the point of bruising or bleeding.This method of self-injury was seen in more than half of all students who reported participating in self-harm. Scratching or pinching – this behavior included severely scratching or pinching with fingernails or objects to the point that bleeding occurred or marks remained on the skin.According to that study, the ten most common ways to self-harm were: 1 Seventeen percent of the respondents reported self-injurious behavior. Top Ten Ways to Self-Harm, Self-InjureĪ study published in 2006, Self-injurious Behaviors in a College Population, by Whitlock et al., looked at the self-injurious behavior of over 2800 college students. Ways to self-injure are most-commonly inflicted on the arms, hands and wrists of the individual but other body parts, such as the thighs or the stomach, are also commonly reported as self-mutilation sites.Įating disorders and addiction behaviors are not typically considered methods of self-harm, but in some cases, they may be if the intent of their use is specifically to cause harm to the body. Self-harm includes the stereotypical cutting of oneself but also goes far beyond that to any action a person can use to purposefully harm oneself. Self-harm, also known as self-injury or self-mutilation, is a coping mechanism used by a surprising number of people.
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